Trekking means different things to different people.Some trek to test their limits, some for adventure, some to stay fit, and some to tick off a dream from their bucket list. I personally trek to motivate myself and reconnect with nature.
Every time I choose a trek, the biggest challenge for me is packing,deciding what to carry and what to leave behind. Even after packing for many treks, I still find it exhausting and confusing.
To make things easier, I’ve created this master trek checklist after researching multiple sources online. This list covers almost everything a trekker may need. You can always add or remove items depending on the number of days, location, and weather conditions of your trek.
Trekking Essentials Checklist
- Rucksack (50L or above) with rain cover
- Trekking boots (well broken-in)
- Hiking pole
- Sleeping bag
- Tent
- Sleeping mattress (foam/rubber)
- Ropes
- Military knife
- Gaiters
- Camp sandals
- Crampons and ice axe (if required)
- Thermal wear (base layer)
- 1 fleece jacket
- 1 wind & water-resistant jacket
- Lower and shorts (1 each)
- Extra socks and innerwear
- Bandana
- Arm band (sun protection)
- Monkey cap / fleece cap
- Woolen gloves
- Rain cover
- Cooking utensils and stove
- Fuel
- Ready-to-cook food (noodles, pasta, soup)
- Dry food items
- Candy bars / energy snacks
- Lighter and matchboxes
- Two water bottles (1 litre each)
- Water purifier or chlorine tablets
- Flashlight
- Headlamp
- Power bank
- 2-pin charger and USB cable
- Watch
- Extra batteries
- Offline maps (OsmAnd, Google Maps, HERE Maps)
- Light-weight towel
- Toothbrush, toothpaste, and soap
- Sanitizer and toilet tissue roll
- Moisturizing cream
- Anti-mosquito cream
- Anti-fungal powder
- Personal first-aid kit
- Bear spray / pepper spray (for safety)
- Poly bags
- Binoculars (optional)
- Night lamp
- Side bag for handy items
If you thing I have missed anything, please share with us in comments.
Source: Letusgoto
