Everyone does trekking for different reasons. Some to test their limit, some for adventure, some of get fit and some to tick off an item from their bucket-list. I do treks to motivate myself. Every time I chose a trek, I spend a significant amount of time in thinking what to pack and what no. Despite having packed for trekking countless times, packing is still a back-breaking task for me.

So I have created this master list from different sources on internet. This master trek checklist pretty much covers all the things any trekker needs on a trek. However, you can consider adding or removing to this list based on number of days and the weather condition at the trek place.

1. Rucksack (50 L or above) and Rucksack cover2. Trekking Boots3. Hiking Pole4. UV Protected Sun Glasses5. Arm Band (to protect from sun burn)6. Light weight towels7. 1 Fleece Jacket and 1 Wind & Water Resistant Jacket8. Sleeping Bag9. Tent10. Cooking Utensils & Stove11. Fuel12. Food (Noodles/ Pasta/ Soup)13. Lighter and Matchboxes14. 2 water bottles (each of 1 liter)15. Sanitizer and Tissue roll ( Toilet)16. Thermal wear (Base Layer)17. Bandana18. Flash lights19. Power Bank, 2 Pin Charger and 1 USB cable20. Sleeping Mattress (Foam/Rubber)21. Offline maps & image maps (OsmAnd/ Google/ Here Maps)22. Dry food items23. Moisturizing cream24. Monkey Cap and fleece cap25. Woolen gloves26. Ropes27. Pair socks and inner wears28. Lower and shorts (1 each)29. Candy bars30. Rain cover31. Poly bags32. Binoculars (optional)33. Tooth brush, tooth paste and soap34. Military Knife35. Anti Fungal Powder and Personal first-aid kit36. Head Lamp37. Watch38. Water purifier or chlorine tabs39. Night Lamp40. Bear Spray / Pepper Spray for Safety41. Gaiters42. Camp sandal43. Extra batteries44. Crampons and ice axe (if required)45. Anti Mosquito cream46. 1 side bag for handy itemsAlways avoid unnecessary items which are heavy and of less use. Keep your backpack light.

If you thing I have missed anything, please share with us in comments.

Source: Letusgoto